Alana Sheeren, words + energy

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Well, hello there.

May 29, 2022 By Alana

Quick note: I’m not sure if these blog posts still go out to anyone’s inbox. If you’re seeing this and can’t remember who I am or no longer wish to receive these posts via email, PLEASE unsubscribe. Because inbox overwhelm is no fun.

Hi you,

It’s been a while.

4 years and 3 weeks to be exact.

We’ve had a global pandemic + unending political nastiness + the ups and downs of life and it’s been a lot. I hope you’re hanging in there. I hope there have been moments of beauty + grace + joy alongside the hard stuff.

I’m here because I realized this week that I’ve forgotten one of the biggest lessons Benjamin’s stillbirth taught me.

I need to write.

Even if I don’t know what to say. Even if what I have to say doesn’t feel important. Even if other folks are saying similar things.

I need. to. write.

Last year, I started writing fiction for the first time since high school. I signed up for daily writing prompts from Patti Digh and it was fun to set my creativity free for ten minutes a day until I started ignoring the texts and then feeling bad about myself for ignoring them. This year I entered a short story competition on a whim, and I was shocked to make it past the first round. Then I narrowly missed making it out of the second round (I got the first honorable mention, with some pretty great feedback from the judges). It’s been a blast. I want to get better at fiction and I miss my non-fiction writing.

I’m still not sure I have much to say but that’s just smallness talking.

Over the last few years, I’ve developed an Ancestor veneration practice, thanks to time spent learning from Fabeku and Alexis. Many cultures around the world have strong traditions to stay connected with and honor their ancestors, but it’s not something I grew up with. The practice has added a richness to my life and I am grateful to be strengthening my relationships with those who’ve come before.

I’m also at the start of a new life cycle. I turned 50 this year and I’m in my 1 year in the 9 Star Ki system of elemental astrology that I learned a decade ago, right at the beginning of my last 1 year. There have been plenty of “who am I and why am I on the planet?” thoughts circling my angsty, foggy, perimenopausal brain. I’ve been asking the Ancestors for their help figuring it out.

The other day I was sitting at the Ancestor altar, having breakfast with them and just sharing the space when I heard them say, Your words are your legacy.

Excuse me, what?

While I feel close to my Ancestors, I don’t typically hear them talking to me.

Show up at the page, they continued. Just keep showing up at the page.

Ummm. Okay. I had questions. But they simply repeated themselves with this firm, no-nonsense feeling of unconditional love.

So I figure if they care enough to tell me, very clearly, what I need to do, it would be smart of me to listen.

I won’t be showing up HERE every day. Not everything is fit for public consumption. But I’d like to be here more. I don’t know if anyone blogs these days, but I remember when we did, and we made friends through our blogs and our writing and our sharing of everyday experiences. Some of those people are still in my life and I treasure them. So who knows what magic could unfold now that I’m back.

I’m always open to more magic.

xo Alana

P.S. Speaking of words, I published a mindfulness journal at the end of last year. You can find it on Lulu, Amazon and online at Barnes & Noble. It’s a sweet, simple practice and I’ve received really lovely feedback from people who are working with it.

P.P.S. Other people’s words I’ve been enjoying lately:
* Sparks Like Stars by Nadia Hashimi. It’s a beautiful story, gorgeously told. Even though the story deals with trauma, it’s handled so beautifully that it never left me feeling traumatized.
* Know My Name by Chanel Miller. I’m listening to this memoir from “Emily Doe”, the woman who was sexually assaulted by Brock Turner on the Stanford campus. Though it’s a hard story, her writing is luminous.
* Abby Jimenez, the hilarious owner of Nadia Cakes bakery, is also a romance writer. I’ve found her books to be a delightful antidote to the heaviness of the world. She follows the tried & true romance formula but adds surprising depth and realness as her characters navigate issues like infertility, disability & grief. I recommend starting with this one. Oh – and be sure to read the pinned post on the Nadia Cakes Facebook page if you’re in need of a good laugh.

I’m making a documentary!

May 4, 2018 By Alana

Hello lovely humans,

Clearly, I’ve stepped away from the blog here and wanted to give you a quick update on what I HAVE been doing (which is a lot).

After the podcast ended, I spent much of 2017 dealing with my health issues (I’m okay) and my daughter getting very, very sick. (Thankfully she’s okay too, but they were scary times). Along the way, the universe handed me an opportunity to do something that’s been a dream of mine for decades…make a documentary film.

I sat with the idea for a long time, slowly sharing it with my husband and a few friends. Everyone was encouraging and excited. One of those friends loved the idea so much, she decided to raise enough money for us to get started!

A feature length documentary, Listen Closely, is an examination of how the quality of your listening affects the quality of your life. (Woah – right?)

A year and a half later, we have 10 expert interviews filmed and just a few more to go before we start post-production. This film is a dream project and I can’t wait for you all to see it sometime in 2019! It’s going to change lives.

In the meantime, you can find out all about it over here. Make sure you watch the teaser video – I’m so proud of how it turned out. You can also join our film community and get bi-monthly updates with the latest on the film, helpful listening info and behind the scenes sneak peeks right here.

I’m still working with returning clients, though I can’t guarantee my normal 72 hour turnaround on energy clearings. If you have questions, want to check in about anything else, or just want to cheer us on, please feel free to reach out via the contact page.

with love,
Alana

Happy New Year!

January 2, 2017 By Alana

I love the turn of the year because it feels like cracking the cover on the latest book in my favorite series. I don’t think of it as a fresh start because I haven’t changed overnight – nor do I want to – but there is a sense of anticipation I enjoy. A sense of wonder at where life will take me next.

Because I also use the Chinese system of astrology called the 9 Star Ki, where the new elemental year begins in early February, I feel like I have this month of grace. A month where, after the fullness of the holidays, I can turn inward and take stock of where I’ve been, where I am now and where I’d like to go; of how I’d like to feel; of what I’d like to focus my attention on.

This is a beautiful time to pause, to listen, to pay attention to what’s calling me forward and notice what’s ready to be released. It’s a moment to remember my priorities and see where I’ve drifted off course.

By all means dream big dreams, set goals or intentions, make resolutions if that makes you happy. But if that doesn’t rock your boat, take a minute or two every day to listen to the beat of your heart and the call of your soul. Follow those little whispers and nudges. Figure out where your priorities lie and point yourself in that direction. Then do the next right thing and the next and the next.

This new year will ask big things of all of us. It will ask us to navigate joy, challenge, grief, frustration, anger, sorrow, change, fear and love. It will ask us to stand up, to speak out, to learn, to grow, to reach out, to forgive, to be strong.

2017 is going to ask a lot of you. I’m here to tell you, you got this.

xoxo Alana

*Important* If you’re reading this via email

November 15, 2016 By Alana

This week we will be uploading to this website all of the podcasts that originally aired on WebTalkRadio. If you are signed up to receive blog posts via email (you are if this landed in your inbox) you’ll be getting an extra email from me over the next few days. It should just be one email per day with all the new posts. You can simply delete them or look through to see if there are any podcasts you’d like to catch up on. If anything goes awry and you receive more emails than planned, feel free to unsubscribe (link at the bottom of every email) and please accept my apologies.

with love,
Alana

P.S. I hope you’re taking care of yourself over there. The week since the US election has been intense. It’s by no means “business as usual” over here. I simply haven’t found the words to say what I want to say yet. Know that I will continue to stand for and act on behalf of love, equality, liberty and justice for all.

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