I stepped on to the beach this morning and the beauty of sun and ocean took my breath away.

I bought a chakra hoop that sends spinning rainbows of light into the air when it moves around me, beating on the door of my numbed belly.

I am moving my body again and am suddenly a desert wanderer stumbling knee deep into a miraculous waterfall. New life is springing from the ashes of what-has-been.

The sun is starting to shine.