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A prayer for today

November 15, 2011 By Alana 6 Comments

It is okay to be gentle with yourself.

It is okay to treat yourself with the tenderness usually reserved for a newborn child.

It is okay to set the day’s intentions gently aside and look for solace, for comfort, for peace, for a taste of joy.

It is okay to be raw, even when the grief is old.

It is okay to lay down, to stop, to rest.

With deep love for your wounded heart and compassion for your humanity,

Tell yourself,

Believe yourself,

It is okay.

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Filed Under: Life After Benjamin

Comments

  1. Brandee says

    November 15, 2011 at 11:43 am

    This IS a good reminder, and something that we should all keep on hand. Thank you!

    Reply
  2. Lindsey says

    November 15, 2011 at 12:58 pm

    Oh, Alana, I needed this today … why are these things SO hard for me to remember?
    xox

    Reply
  3. pamela says

    November 15, 2011 at 6:24 pm

    Thank you! I needed this today:)

    Reply
  4. Christa says

    November 16, 2011 at 4:22 pm

    Yes.

    It is ok.

    It’s all ok.

    XOXO

    Reply
  5. Krista says

    November 16, 2011 at 8:19 pm

    Thank you! What a great reminder.
    So true.

    Reply
  6. illuminary says

    December 6, 2011 at 7:51 pm

    I printed this out
    and just keep reading it..
    it is powerful and healing
    thank you
    for sharing
    your words are a treasure…

    Reply

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