It is okay to be gentle with yourself.
It is okay to treat yourself with the tenderness usually reserved for a newborn child.
It is okay to set the day’s intentions gently aside and look for solace, for comfort, for peace, for a taste of joy.
It is okay to be raw, even when the grief is old.
It is okay to lay down, to stop, to rest.
With deep love for your wounded heart and compassion for your humanity,
Tell yourself,
Believe yourself,
It is okay.
This IS a good reminder, and something that we should all keep on hand. Thank you!
Oh, Alana, I needed this today … why are these things SO hard for me to remember?
xox
Thank you! I needed this today:)
Yes.
It is ok.
It’s all ok.
XOXO
Thank you! What a great reminder.
So true.
I printed this out
and just keep reading it..
it is powerful and healing
thank you
for sharing
your words are a treasure…