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Tag Archives: mantra
Mantra Mon(wednes)day: Don’t Stop Believing
Is the song stuck in your head yet? It’s on repeat in mine. You’re welcome. Dreams really do come true. They don’t always look exactly the way we imagine (sometimes they do). We often can’t predict the timeline. But when … Continue reading
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Tagged affirmation, believe, fun, magic, mantra, self-love, trust, visualization
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Mantra Wednesday: Have fun
In yoga last week we were crouched down in crow pose, our arms stretched out in front of us, doing breath of fire and staring off into infinity. My beautiful teacher invited us to picture the light from our hearts … Continue reading
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Tagged affirmation, awareness, freedom, mantra, perspective, self-care, spiritual growth, wisdom
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Mantra Wednesday: Peace
This week the word “peace” has been ringing in my brain, like a tuning fork that’s trying to pull me to its pitch. Peace. If you look it up on dictionary.com you’ll find 10 different definitions for peace as a … Continue reading
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Tagged affirmation, freedom, mantra, peace, self-help, spiritual growth
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Oracle Sunday: Speak Your Truth
I’ve been pulling a weekly oracle card for my news(love)letter list since January. I decided to bring it to the blog, at least for a little while. I’m playing with which structures feel best to me – and to you. … Continue reading
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Tagged affirmation, chakra, mantra, oracle, oracle card, speak your truth, throat chakra, truth, visualization, voice
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Mantra Monday: I am safe. I am loved.
I realize I am privileged to live where I am not in constant physical or emotional danger. This is not true for many people here at home and around the world, and I do not presume to speak to their experiences … Continue reading
Mantra Monday: A choose your own adventure
These last few days of the year are typically loaded for me. I tend to feel haunted by everything left undone while full of hope and dreams for the new year. The feelings are less intense this year which I … Continue reading
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Tagged awareness, getting through the holidays, growth, mantra, trust
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Mantra Monday: Notice. Breathe. Pray. (A mantra in 3 parts)
Wherever you are and whatever you celebrate, we are in the thick of a season that can be both beautiful and brutal. Expectations. Emotional triggers. Hopes fulfilled or dashed. This is high season for magic and sadness, for gratitude and … Continue reading
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Tagged asking for help, breathe, compassion, grace, mantra, surviving the holidays
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Mantra Monday: What would love do?
This is the question I ask myself when: ~ my feelings are hurt and I want to turn away. ~ I’m hoping that someone else will make the first move. ~ I’m driving somewhere (in a hurry) and am presented … Continue reading
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Tagged awareness, changing your reaction, love, mantra, peace, surviving the holidays, WWLD
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Mantra Monday: Finding your way
Every year when we decorate our Christmas tree I have a moment. A moment where I think, Gosh wouldn’t it be nice to have a designer tree where everything was color coordinated and matchy matchy? This year that moment lasted … Continue reading
Mantra Monday: I am willing to see with new eyes
I spent this past weekend with my family, throwing an extended birthday party for my mom. It was really a family reunion and I hadn’t seen my aunts, uncle, cousins and their children in six years. A lot changes in … Continue reading