Alana Sheeren, words + energy

  • Home
  • About + Contact
  • You + Me
  • Blog
  • Life After Benjamin
  • Shop
    • 30 days of noticing, a mindfulness journal
    • Shine
    • Words to Remember

Transformation Talk with Cynthia Haynes

February 21, 2013 By Alana

Welcome to Transformation Talk. Every Thursday for a year, starting in September 2012, I’ll post an interview with someone who is a force for good in the world. These men and women have either deepened their passion or found their calling after experiencing a loss, trauma or diagnosis.

I want to broaden the conversation around grief and its transformative power. My hope is that in their words you’ll find echoes of your story. In their inspired actions, you’ll see yourself and your immense possibility.

*Special Request: The technology of Skype is amazing and imperfect. Please listen with your heart and forgive the occasional blips on the screen.

As a perfect follow up to last week, today’s interview is with photographer and breast cancer survivor Cynthia Haynes. I met Cynthia at a workshop last December and immediately liked her. When I finally looked at her website, my jaw hit the floor. I couldn’t wait to share her with you. She is an amazing talent and a bright light. Enjoy!

Bio and links to audio-only version are below. Running time is 24 1/2 minutes. If you’re reading this via email, click through the title to view video.

Right-click or control-click here to download the audio-only version.

And now, in Cynthia’s own words:
Mine is not a story just about breast cancer, loss and grief. It’s a story about leaving behind a life riddled with regrets —
and stepping into a life of extravagant risk and joy.

How to begin? I’ll start by sharing what’s happened, in the past 2,000 days.

: I was diagnosed with Stage 3 breast cancer and had massive doses of chemotherapy and a double mastectomy. I survived.
: My mother was diagnosed with terminal cancer. She did not.
: My brother’s wife gave birth to a stillborn son. We grieved.
: My marriage ended. It was time.
: I discovered a talent for portrait photography. The fewer clothes, the better.
: I embarked on a whirlwind voyage to meet and study with my artistic heroes.
: I saw the light dance in the Venetian canals.
: I left my long-time job in the legal profession. It felt like a tomb. And I am not dead.
: I launched my photography business and virtual studio.
: I filled my portfolio with mothers and daughters, survivors and seductresses.
: I began the I AM series, to capture the strength of fellow cancer warriors and all amazing women.
: I captured the grace of the grasses in Africa.
: I held my first public art show. To my delight, people came.
: I took a deep breath. Then ten thousand more.
: I am learning every day.
: And I am (still) alive.

I want to start a conversation series on bravery in life, love and business. Photo-journalistic travel adventures with wild women and friends.

And I want to take your picture and tell your story.

I want you to come alive, and come as you are. I want you to see and appreciate all of your sensual power.

And whatever you’re aching to do, be or become . . . I want to remind you that there will never be a more perfect time than this moment. Because this moment is the only certainty.

Work with me – and see yourself shine. 

xo,
Cynthia
cynthia-haynes.com

Transformation Talk with Kimberly Riggins

February 14, 2013 By Alana

Welcome to Transformation Talk. Every Thursday for a year, starting in September 2012, I’ll post an interview with someone who is a force for good in the world. These men and women have either deepened their passion or found their calling after experiencing a loss, trauma or diagnosis.

I want to broaden the conversation around grief and its transformative power. My hope is that in their words you’ll find echoes of your story. In their inspired actions, you’ll see yourself and your immense possibility.

*Special Request: The technology of Skype is amazing and imperfect. Please listen with your heart and forgive the occasional blips on the screen.

Today’s interview is with body image and self-love expert Kimberly Riggins, founder of The Watch Her Thrive Project. She talks candidly about the effects of being date raped in high school, how that led to an eating disorder and the journey that took her from waging a war on her own body, to loving her naked a**.

Running time is 26 minutes. Bio and link to download audio version are below. If you’re getting this via email, click through the title to view.

Right-click or control-click here to download the audio-only version.

Kimberly Riggins is a Body Image + Self-Love Expert. She is also the author of the inspirational book, Love Your Naked Ass, creator of the wildly successful self-love program The Ravishing Renegade, chief initiator of the nonprofit The Watch Her Thrive Project, a dark chocolate lover, and a self-proclaimed wine connoisseur. Her motto: Ditch the bullsh*t. Be Bold. Be YOU. Because not loving yourself is unacceptable. To learn more about Kimberly, visit http://kimberlyriggins.com.

Transformation Talk with Marianne Emma Jeff

February 7, 2013 By Alana

Welcome to Transformation Talk. Every Thursday for a year, starting in September 2012, I’ll post an interview with someone who is a force for good in the world. These men and women have either deepened their passion or found their calling after experiencing a loss, trauma or diagnosis.

I want to broaden the conversation around grief and its transformative power. My hope is that in their words you’ll find echoes of your story. In their inspired actions, you’ll see yourself and your immense possibility.

*Special Request: The technology of Skype is amazing and imperfect. Please listen with your heart and forgive the occasional blips on the screen.

This week’s interview is with business coach for women entrepreneurs, Marianne Emma Jeff. I spoke at Marianne’s HerStory event last May, and had the opportunity to hear her talk about her journey from living unconsciously, to being present, aware and sober. I’ve seen her internal changes show up in her life and work – this woman is on fire! Enjoy.

Bio and link to download the audio version are below. Running time is about 22 minutes.

Right-click or Control-click here to download the audio-only version.

Marianne Emma Jeff is the Head Business Coach and Managing Director of The Women’s Business Momentum Center

About WBMC

As a full service business development center for women, WBMC offers 15 + workshops and classes every month on everything from Website 101 to Business Basic Training to Getting Clients NOW! WBMC also provides 1:1 Business Strong Start Consulting and instant access online resources. We show women in business how to exceed their financial goals by thinking BIG, starting small and staying consistent. Our focus is on building your confidence, and working on the inner obstacles that can thwart your success, as well as the traditional outer work of creating and implementing a one page strategic plan. To find out more and order our course catalog visit our website at www.womensbusinessmomentum.com

Women’s Business Momentum Center
Los Angeles
Phone: (323) 222-7950
Website: www.womensbusinessmomentum.com
Email: coach@motivatemyself.com

Transformation Talk with Dian Reid

January 31, 2013 By Alana

Welcome to Transformation Talk. Every Thursday for a year, starting in September 2012, I’ll post an interview with someone who is a force for good in the world. These men and women have either deepened their passion or found their calling after experiencing a loss, trauma or diagnosis.

I want to broaden the conversation around grief and its transformative power. My hope is that in their words you’ll find echoes of your story. In their inspired actions, you’ll see yourself and your immense possibility.

*Special Request: The technology of Skype is amazing and imperfect. Please listen with your heart and forgive the occasional blips on the screen.

This week’s interview is with new author and coming out coach, Dian Reid. Dian’s new book, Seven Days, will be available this spring (head over to her site to sign up for the latest news). Dian talks about the effects of her mother’s murder, her father’s cancer-related death and why she’s so passionate about supporting others in their coming out process.

Running time is about 24 minutes. Bio and link to download audio mp3 are below.

Right-click or control-click here to download the mp3 version.

Dian Reid is a Certified Professional Co-Active Coach (CPCC) and author of Seven Days: Authentic Conversations and Relationships That Changed My Life and My Father’s Death. She has been publishing her blog, Authentic Realities, since 2009 and promoting living authentically for nearly two decades. Dian lives in Long Beach, California with her partner, Erin, two cats, and their rescued dog.

If you’re receiving this via email, click through the title to view the video.

« Previous Page
Next Page »

Featured In

E-Books

Picking up the Pieces Guide

Search this site

Categories

  • Guests
  • Life After Benjamin
  • Podcast
  • Reviews
  • Transformation Talk
  • Uncategorized
  • Video

Archives

Copyright

© 2010-2023 SheerenVision, Inc. All text, photographs, and images are owned by the author, unless otherwise stated. Sharing is lovely. Giving credit is good karma. 2419 E Harbor Blvd #164 Ventura CA 93001

This site is secure

Copyright © 2026 · Beautiful Pro Theme On Genesis Framework · WordPress