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Health, Vitality and Limitless Freedom with Jane Del Piero

October 2, 2016 By Alana

Some people seem to be born knowing what direction to go in life, while others wander a more roundabout path. Both are fine of course (though I think those of us on the “scenic route” often wish for more clarity along the way). The challenges for both types come when we attempt to make changes and when our lives feel stressful. At these times it’s a gift to find someone – a healer, a coach, a loved one, a trusted friend – who can support our wellness and our dreams. Today’s guest is one of those people. 

Jane Del Piero experienced stunning dreams as a child that catapulted her into her work with ancient healing traditions, and she’s been on a path of purpose ever since. She is an herbalist, massage therapist, acupuncturist, nutritionist, sound healer, medicine woman, and modern-day shaman. Jane uses her training and experience from around the world as she helps her clients tap into health, vitality, and limitless freedom in their personal, professional, and spiritual lives. Join us for this conversation full of big ideas and practical tips to support your health & wellbeing.

What you’ll hear in this episode:

  • Jane’s amazing story about her childhood dreams
  • How to let intuition be your guide
  • Jane’s sound healing work with musicians
  • Acupuncture: What it is and how it is helpful
  • Optimizing the energy of the body and finding balance
  • A combination of acupuncture and sound healing—-Acutonics
  • How Jane uses tuning forks, singing bowls, and gongs
  • Using calming music to combat disease
  • A simple technique to combat stress!
  • Shamanism: What it is and how it’s taught
  • Malevolent and benevolent forces
  • Plant spirit medicine explained
  • How to recognize authenticity: “Is this somebody that’s GOOD for me?”
  • Listening to the wisdom of your body
  • The cacao ceremony as a spiritual tool
  • Benefits of raw cacao
  • How Jane structures her work with clients
  • A simple, helpful tool to grow your self-confidence

Resources:

http://www.luvlight.net

http://www.shamanism.com (The Dance of the Deer Foundation)

 

Grace is Available to Everyone; Roy Nelson on Addiction, Hope and Freedom

September 26, 2016 By Alana

I’ve been thinking a lot about connection lately. Connection and community and how we need them like we need oxygen. We need someone to bear witness to our lives. We need to be there for each other. My hope is that we can continue to open our hearts, reach across a sea of difference and create a world community based on respect and love instead of fear.

Today’s show is about addiction, a struggle that so often stems from a lack of connection, from needs unfulfilled. Addiction can offer the illusion of connection but the destruction is deep, the hole tragically hard to climb out of. Some make it out, through moments of grace and a lot of hard work, but many do not. 

Roy Nelson has walked the path of childhood wounding, addiction, grace, and recovery. He is a transformational speaker, spiritual healer, and the creator of the Nelson Method of Addiction Treatment.  He specializes in working with addicts for whom every other method of recovery has failed. Roy is the author of Love Notes from Hell: Stories of Hopeless Addiction, Obsession and Freedom. Join us for this discussion of addiction, freedom, and what connection really means.

You can read the full show notes and access all the links and resources at https://alanasheeren.com

Grace is Available to Everyone; Roy Nelson on Addiction, Hope and Freedom

September 25, 2016 By Alana

I’ve been thinking a lot about connection lately. Connection and community and how we need them like we need oxygen. We need someone to bear witness to our lives. We need to be there for each other. My hope is that we can continue to open our hearts, reach across a sea of difference and create a world community based on respect and love instead of fear.

Today’s show is about addiction, a struggle that so often stems from a lack of connection, from needs unfulfilled. Addiction can offer the illusion of connection but the destruction is deep, the hole tragically hard to climb out of. Some make it out, through moments of grace and a lot of hard work, but many do not.

Roy Nelson has walked the path of childhood wounding, addiction, grace, and recovery. He is a transformational speaker, spiritual healer, and the creator of the Nelson Method of Addiction Treatment.  He specializes in working with addicts for whom every other method of recovery has failed. Roy is the author of Love Notes from Hell: Stories of Hopeless Addiction, Obsession and Freedom. Join us for this discussion of addiction, freedom, and what connection really means.

What you’ll hear in this episode:

  • Roy’s childhood: poverty, violence, religion and alcohol
  • Overly sensitive, abnormally fearful, and desperately looking for relief
  • A school dropout, veteran, husband, and father of four by age 23
  • The first addictions: fantasy, food, cigarettes, and alcohol
  • Faulty data and faulty core beliefs
  • The three components of addiction: pain killer, escape, and punishment
  • Unlearning: defragging the Master Computer
  • Roy’s rock-bottom and moment of grace
  • Gathering help from various sources
  • Addiction: the symptom of the REAL problem
  • Why people become addicts
  • The clear problem: the perception of being separate from God and other people
  • Helping those who slip through the cracks
  • Higher self/Lower self
  • The sweet spirit that brings healing
  • Attitude and action
  • Steps to take RIGHT NOW
  • True freedom and healing
  • Surrender to win
  • Grace is equally available to ALL
  • 4 big questions to ask yourself

Resources:

www.roynelsonhealing.com  (Take Roy’s quiz to learn about your addictions!)

Love Notes From Hell: Stories of Hopeless Addiction, Obsession, and Freedom by Roy Nelson

Speak for Impact: Stand Up and Stand Out with Dr. Michelle Mazur

September 19, 2016 By Alana

Do you feel you’re allowed to be who you are, to feel what you feel, to want what you want? If someone waved a magic wand and gave you full permission to be yourself, would anything in your life change? 

Unfortunately, some people don’t feel safe enough to be themselves (and some people truly aren’t safe – something I hope we’re collectively working to change). You may feel like you’ve been hiding and “playing small,” afraid to show your true colors. Today’s show can help you find the courage and the skills to share your real voice with the world. 

My guest is Dr. Michelle Mazur, a speech coach and the CEO of Communication Rebel. She specializes in taking those with something they want to say, helping them find their voice, and turning them into sought-after speakers. Michelle knows how to influence others through eloquent, persuasive speech. She has personally logged over 10,000 hours speaking to groups of all sizes, and teaching coaches, entrepreneurs, speakers, authors, and thought leaders how to ramp up their presentations. Her newest book is an Amazon bestseller titled Speak for Impact, and she’s also written Speak Up For Your Business. Do you want to make an impact and use your influence and persuasion for good? Join us now to learn more.

You can read the full show notes and access all the links and resources at https://alanasheeren.com

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