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You are luminous

August 12, 2013 By Alana

This went out to my newsletter list a few months ago. After an emotional couple of weeks (Ben’s anniversary, my daughter’s birthday) I needed to read it again. I thought you might want to hear it too.

YouAreLuminous

You are luminous.

Yes you.

I know this for a fact.

I know it because we all are.

Every single one of us has an inner light – a glow.

It’s there in the voice that whispers Yes! when fear tells you No. It’s there in the you that knows deep down inside you’re going to survive, even though life has brought you to your knees and you’re not sure how you’ll ever stand again.

It’s there even if you can’t see it.

Sometimes it’s covered by overwhelming emotion – grief, anger, despair…

Sometimes it’s hidden under layers of grime built up by judgment, disapproval and comparison; by the voices of parents, teachers, society.

But it’s there and it’s ready to shine brighter.

Your glow is what calls the people you need into your life.  It’s what draws joy to you and finds you the support you need when you’re feeling lost and alone. It’s what helps you feel seen when you’re tired of being invisible. Your glow is what allows you to feel peace even when the waves are crashing all around you.

So the journey isn’t to “get” a glow. It’s to uncover it, like a prospector searching for his vein of gold. It’s to learn to live whole-heartedly with the grime while listening deeply to what’s underneath:

To your emotions and your intuition. To your inner wisdom.

They are your moment-by-moment guides through this life.

Listen. Listen closely. What are they telling you right now?

**********

P.S. Shine starts two weeks from today. Instead of a power wash with the hose labeled “Fix me”, Shine is a gentle soak in love until the grime begins to melt away.

Here is what Casey Bee wrote on her blog about her experience during the second week of Shine:
“It’s incredible, really. Shine is showing me a side of my personality that I thought I’d completely lost in the midst of my grief. I’m getting closer than ever to finding that place of peace within myself that is eternal and unshakeable.”

Transformation Talk with Catherine Just

August 8, 2013 By Alana

Welcome to Transformation Talk. Every Thursday for a year, starting in September 2012, I’ll post an interview with someone who is a force for good in the world. These men and women have either deepened their passion or found their calling after experiencing a loss, trauma or diagnosis.

I want to broaden the conversation around grief and its transformative power. My hope is that in their words you’ll find echoes of your story. In their inspired actions, you’ll see yourself and your immense possibility.

*Special Request: The technology of Skype is amazing and imperfect. Please listen with your heart and forgive the occasional blips on the screen.

Today’s interview is with photographer, writer and mentor Catherine Just. I’ve been a fan of her photos for a while now and when I finally read about her background, I knew she was perfect for this series. Today she speaks about how far she’s come from her teenage drug and alcohol addiction, her time studying with spiritual teacher Don Miguel Ruiz, and how photography allows her to see her version of God. She also talks about parenting the light of her life, her son Max, who happens to have Down’s Syndrome.

Bio and link to download the audio version are below. Running time is just over 34 minutes. If you’re receiving this via email, click through the title to view the video.

Right-click or Control-click here to download the audio version.

Catherine Just is a photographer, spiritual teacher & coach, and proud mama to Max, her daily nap-partner & light of her life. Her work has been praised & recognized around the world, appearing on the cover of National Geographic Magazine & on Oprah.com. Her writing has been featured in dozens of online magazines & blogs, and she has shown her personal work in galleries around the country.

As a spiritual seeker, she had the privilege of working with the legendary don Miguel Ruiz, Toltec Teacher and author of The Four Agreements. Her work with don Miguel filled her life with mystery, ritual & relentless curiosity.

Catherine is on a quest to fill the world with spirited, creative, resilient & Fear*Less women. She writes, speaks, makes art, mentors, and leads courses, retreats & virtual summits to propel The Fear*Less Movement forward.

To find out more about her and her work, visit CatherineJust.com.

Trust.

August 2, 2013 By Alana

photo(18)

 

Tonight my daughter struggled to fall asleep because “bad thoughts” were scaring her. This has happened a few times over the past year. She won’t tell me what the thoughts are so we talk about ways for them to have less power, for her to feel less afraid. We practice noticing where we are and what’s happening in the moment. We tell those thoughts we don’t need them and pretend to blow them into bubbles that float away into the night. Eventually she falls asleep and I’m left reflecting on fear, mind chatter and modeling a life lived in trust.

I studied attachment theory in grad school before she was born. I knew what I was aiming for in her early years. Other than her brother’s stillbirth which rocked us all for different reasons, her world has been safe and loving, and she walks through it with visible confidence.

I wonder about these thoughts that scare her. Are they something she’s seen or heard coming back to haunt her the way a television show I watched fifteen years ago still visits me? Are they the typical monsters-in-the-closet fears of childhood or is there more to it? She’s sensitive to energy and it’s possible her fears are being triggered by something outside of her that she doesn’t understand yet.

I slip out of the bedroom and consider my own relationship with trust. This past Monday marked the third anniversary of Ben’s death and during the tender days leading up to it, the experiences of my pregnancy with him were on my mind. There were lessons on faith, on belief, on fighting for what I wanted and on surrendering and letting go. Since the moment I found myself alone and hemorrhaging in a hospital room, surrounded by a magical golden light and deep peaceful love, turning toward trust again and again and again has been my path.

Sometimes I am afraid.

I trust in the inherent good of human beings, while understanding that good can be horribly twisted by pain.

Sometimes I doubt.

I trust in expansion, in the soul’s desire to grow. I trust in a universe that has my back, because despite my fears and the yuck I’ve lived through, I’ve never known otherwise.

Sometimes I rage.

I trust the fact that I’m here living this life for a reason, even if some days I can’t see past the end of my nose.

Trust gives me space to breathe. It allows for forgiveness. It reminds me I don’t have to rush while encouraging me to keep moving.  Trust lifts the weight off my shoulders and points me toward peace, toward joy.

Trust rocks my world.

At 41 I have yet to get a tattoo. If I ever do, the first one would say, Yes. The second, Trust.

 

TDOY_bloglovintour_bannerThe Declaration of You, published by North Light Craft Books and available now, gives readers all the permission they’ve craved to step passionately into their lives, discover how they and their gifts are unique, and uncover what they are meant to do! This post is part of the last week of The Declaration of You’s BlogLovin’ Tour, which I’m thrilled to participate in alongside over 200 other creative bloggers. Learn more — and read some of the many other posts – by clicking here.

Transformation Talk with Hannah Marcotti

August 1, 2013 By Alana

Welcome to Transformation Talk. Every Thursday for a year, starting in September 2012, I’ll post an interview with someone who is a force for good in the world. These men and women have either deepened their passion or found their calling after experiencing a loss, trauma or diagnosis.

I want to broaden the conversation around grief and its transformative power. My hope is that in their words you’ll find echoes of your story. In their inspired actions, you’ll see yourself and your immense possibility.

*Special Request: The technology of Skype is amazing and imperfect. Please listen with your heart and forgive the occasional blips on the screen.

Today’s interview is with writer, coach and e-course creator Hannah Marcotti. I’ve long been a fan of Hannah’s writing and love how open she is about her journey, talking about things that aren’t easy to discuss in our culture of taboos. This past year, I took Hannah’s Spirits of Joy e-course and had the pleasure of meeting her in person, both of which cemented my desire to have her tell her story here.

Bio and link to download the audio version are below. Running time is 28 minutes. If you’re receiving this via email, click through the title to view the video.

Right-click or Control-click here to download the audio version.

Hannah Marcotti is a quietly impassioned motivator who serves as guide to your gorgeous life and business of the heart. She is a highly sensitive mama who wishes to help you dream and seek out the truth of your purpose and help you celebrate life. She is often found tattooing joy on the spirits of those in her community. Each Thursday morning Hannah sends out a love note to her community which you can sign up for here.

Her August Joy Up starts today, August 1st. Head over here to join the Joy Up Tribe!

Find her at http://hannahmarcotti.com

Tweet @hannahmarcotti

Facebook: https://www.facebook.com/hannah.marcotti

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