Did you know that by going into a state of deep relaxation you can boost immune function, lower your blood pressure, allow your body to heal from illness or surgery more quickly and so much more? The problem for most people is being able to access that state of deep relaxation with the busyness of every day life.

Nancy Hopps is an internationally recognized author, speaker, performer and sound healer. Her award-winning Relax Into Healing™  series of spoken-word audio recordings have profoundly benefited thousands of listeners worldwide, in home, hospital and other healing settings. In this show she talks about her experience with the healing benefits of deep relaxation and sound, both as a professional healer and as a cancer survivor.

Learn more about Nancy Hopps at NancyHopps.com

Also in this show, Veronique Henry of Mirabelle Jewellery shares how her love of nature and travel inspired her to launch her own line of ethical jewelry made with love and soul.  Learn more and shop at MirabelleJewellery.co.uk

Do you race from book to book, class to class and workshop to workshop, trying to figure out the secret formula to manifesting the life of your dreams? Unfortunately, all the knowledge in the world won’t change anything if you don’t put it into practice. In The Spiritual Workout® handbook and classes, former psychotherapist Steven Morrison takes the 15 most common spiritual principles and teaches you how to work with them so they work for you.  In this show we dive into some of the more challenging concepts and apply the Spiritual Workout® to issues like anxiety, chronic bad relationships and grief.

Learn more about Steven and The Spiritual Workout® at SpiritualWorkout.com

Do you race from book to book, class to class and workshop to workshop, trying to figure out the secret formula to manifesting the life of your dreams? Unfortunately, all the knowledge in the world won’t change anything if you don’t put it into practice. In The Spiritual Workout® handbook and classes, former psychotherapist Steven Morrison takes the 15 most common spiritual principles and teaches you how to work with them so they work for you.  In this show we dive into some of the more challenging concepts and apply the Spiritual Workout® to issues like anxiety, chronic bad relationships and grief.

Learn more about Steven and The Spiritual Workout® at SpiritualWorkout.com

Interior designers, Feng Shui practitioners, wardrobe stylists and marketing geniuses use color to influence our experience of a person, place or product. Color is also related to light, vibration and the human energy (chakra) system. Many of us use color unconsciously to reflect or lift our mood. Writer, designer and intuitive Bridget Pilloud believes that color can powerfully support us … Read more about this episode…