Night School

The stars weave their night magic,
Whispering to me in my dreams,
Showing me how living in the middle of crazy feels
Normal,
Right even.

I wake, mind blazing at the memories of
Crimes committed and
Pain inflicted
While it all seemed okay.

I am being shown,
Taught,
My eyes opened to the ways horror happens.
The stars beam their light of  compassion
For the me that existed in these dreams
A lesson in love
I will eventually bring
To the world.

Trusting deeply in goodness
And in my version of god
I see the beauty in this
Night school.

I am being honed,
Sharpened,
Polished.
My heart and mind opened to the
Wild ways of those in pain.

The stars whisper softly,
Tell me stories of love
Loss and redemption.
I wake and know I am to tell them too,
Somehow.
Some day.

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Transformation Talk with Kiran, Mystic Girl in the City

Welcome to Transformation Talk. Every Thursday for a year, starting in September 2012, I’ll post an interview with someone who is a force for good in the world. These men and women have either deepened their passion or found their calling after experiencing a loss, trauma or diagnosis.

I want to broaden the conversation around grief and its transformative power. My hope is that in their words you’ll find echoes of your story. In their inspired actions, you’ll see yourself and your immense possibility.

*Special Request: The technology of Skype is amazing and imperfect. Please listen with your heart and forgive the occasional blips on the screen.

This week’s interview is with my long-time friend Kiran, Mystic Girl in the City. We went to theater school together twenty years ago and have been in and out of each other’s lives since. A decade ago, Kiran had a spontaneous awakening (like Eckhart Tolle, Byron Katie and many other spiritual teachers). She shares candidly about the experience, and what life looks like now. This interview is going to blow your mind. Grab a cup of tea and settle in, because wow…just wow. (p.s. this was recorded several weeks ago, a day after the Boston Marathon bombing)

Bio and link to download the audio version are below. Running time is just over 37 minutes. If you’re receiving this via email, click through the title to view the video.

Right-click or Control-click and choose Save Link As to download audio version.

At the age of 33, Kiran had a massive, spontaneous awakening. Suddenly life became very different. Outside of the monastery or ashram or any “spiritual” practice, Kiran found that peace and freedom was available in every instant of our life. Kiran teaches and speaks from first hand experience and has a number of very modern, direct and practical approaches to living beyond enlightenment, living freedom now.

Find her at MysticGirlInTheCity.com

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Memories of my grandmothers

My father’s mother.
I remember her, bent from the waist, in the kitchen,
Her domain.
A teacupful of flour,
A knife tip of soda.
Pies on the counter
Cookies in a well-stocked cupboard,
The first place we ran after “Hello”.

A nurse turned farmer’s wife
She learned to cook for large crowds -
Husband, four children, hired hands,
All hungry.

As a teen I would steal her
Harlequin Romances,
Reading them late into the night,
Dreaming of someday.
We drank tea out of her china,
Opened gifts of underwear and mixed nuts
At Christmas (socks for the boys).

I learned after Ada was born,
(We’d planned a home birth)
That she often acted as midwife
For the Dutch families in the area,
Nursing still in her blood.

It was she who encouraged my father
To stay in school when her husband
Expected him – the eldest and only son -
To take over the farm.
My father, the PhD and professor.
I see so much of her face in his now.

Last year I entered my first baked goods
In the State Fair in her honor.
Like her, I won first prize.

My mother’s mother.
A spitfire at five-foot-nothing.
The first woman to complete her
PhD in Nutrition at UC Berkeley.
The first time I visited the city
I took a wrong turn and drove past
The house where she lived with my grandfather.
We are deeply connected, she and I.

She lost babies too.
One son lived 24 hours
After the doctors damaged his brain
With forceps.
Buried in an unmarked grave.
No one left alive knows where.

Another stillborn on the side of the road
In Texas as they crossed the country from
Berkeley to teach at Cornell.
Sometimes I feel like Ben’s death
And my grief
Were to help heal her pain too.

As a little girl, I’d wake at dawn,
Waiting to hear her moving around downstairs.
She’d let me feed the fish.
We’d talk and make breakfast:
The best granola ever
(I still make it, without the wheatgerm).

I picture her face,
Wrinkled, beautiful, wise.
I remember her laugh and
The way she’d sit at the table
In the morning light,
Plucking stray hairs from her chin.

I wish I’d been older
Before she died
But at twenty-one I didn’t realize
How much I’d misremember stories,
Holes where details should be.

I remember reading that when she is still
In the womb,
A baby girl already carries the eggs
That will one day become her children
Should she have any.

A piece of me in my grandmother’s body.
These two women’s blood running
In my veins.

I miss them.

This piece was written for Tara Mohr’s Grandmother Power Blogging Campaign. You can read the other posts, and find out how to write one of your own by clicking the link above.

*****
P.S. Shine: 28 days of listening to your inner wisdom and claiming your truth starts May 25. If you’re ready to deepen your trust in yourself and in Life, I’d love for you to join me and the beautiful community that is forming.

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Don’t…

Don’t shine too brightly
the voice said.
Bad things happen.

I didn’t listen,
Tossed my hair,
Didn’t want to believe.

That’s why…
unwanted touch
That’s why…
abandoned by friends
That’s why…
love didn’t last.

Stay small
(it’s safer that way)

Don’t be too much
(invisible is fine)

Don’t feel too deeply
(you cry a lot)

Don’t move too fast
(life is hard)

Then he was born
without breath.

Everything changed.

And I realized
The voice -
pretending to love me -
lied.

Join me for Shine: 28 days of listening to your inner wisdom and claiming your truth.

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Transformation Talk with Jessica Colp

Welcome to Transformation Talk. Every Thursday for a year, starting in September 2012, I’ll post an interview with someone who is a force for good in the world. These men and women have either deepened their passion or found their calling after experiencing a loss, trauma or diagnosis.

I want to broaden the conversation around grief and its transformative power. My hope is that in their words you’ll find echoes of your story. In their inspired actions, you’ll see yourself and your immense possibility.

*Special Request: The technology of Skype is amazing and imperfect. Please listen with your heart and forgive the occasional blips on the screen.

Today’s interview is with life coach and modern day priestess Jessica Colp. She is also the co-founder of Earth School, a space for community, connection and consciousness. Jessica talks about two different experiences she had where life as she knew it fell apart, and how they paved the way for the beauty she experiences now.

Bio and link to download the audio version are below. Running time is just over 28 minutes. If you’re receiving this via email, click through the title to view the video.

Right-click or Control-click here to download the audio version.

Jessica Colp, Life Coach and Modern Day Priestess, helps people wake up, listen to their intuition, and be who they came to Earth to be. Co-creatrix of Earth School, a cyber school of consciousness, Jessica loves teaching classes on spiritual skills and consciousness – the stuff you weren’t taught in school, that you really do need to know for your earth ride!   Jessica is a big enthusiast of community and connection, an avid reader, and a tree-hugger. She publishes regular blog posts at www.jessicacolp.com and enjoys coaching clients in all four U.S. time zones. Follow her on Twitter and friend her on Facebook – she’s always happy to grow her high-vibe tribe!

P.S. It’s the last day to register for Jessica’s prayer class, which starts tomorrow, May 10. Check it out here!

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Transformation Talk with Desiree Adaway

Welcome to Transformation Talk. Every Thursday for a year, starting in September 2012, I’ll post an interview with someone who is a force for good in the world. These men and women have either deepened their passion or found their calling after experiencing a loss, trauma or diagnosis.

I want to broaden the conversation around grief and its transformative power. My hope is that in their words you’ll find echoes of your story. In their inspired actions, you’ll see yourself and your immense possibility.

*Special Request: The technology of Skype is amazing and imperfect. Please listen with your heart and forgive the occasional blips on the screen.

Today’s interview is with Desiree Adaway of The Adaway Group. She is a coach, consultant and mentor who focuses on global service and leadership. I’ve long been a fan of hers, and it was a huge pleasure to talk with her about her life, her passions and her penchant for being uncomfortable.

Bio and link to download the audio version are below. Running time is 36 minutes. If you’re receiving this via email, click through the title to view the video.

Right-click or Control-click here to download the audio version.

Here is Desiree in her own words. Find her at DesireeAdaway.com

I love to challenge and help others experience success.

I am a strong, strategic business professional with the breadth and depth of having worked with organizations of all sizes in various phases of transition. I bring my clients insights and expertise from having served in senior-level roles in the nonprofit and grant management sectors for such renowned organizations as Habitat for Humanity International, where I was the Senior Director of Volunteer Mobilization, and Rotary International, where I was the director of their largest Humanitarian Grants program.                                                                                                                                              

I identify the dangers, weigh their impact, and then place my feet deliberately—and stay by your side every step of the way.

I thrive at partnering with talented leaders to successfully navigate through integrations, reorganizations, through all stages of organizational evolution. My industry expertise also includes fundraising, grant management, environmental, social justice, and faith based initiatives.

I break bottlenecks.

I am especially skilled at helping organizations achieve more consistent, quality program results at both the chapter, national and international levels.  I have designed and/ or administered more than 150 global programs to engage 500,000 people into action directly and almost 1 million indirectly through creation of global strategy. I have crafted and administered partnerships that have secured over $10.5 million in funding from a variety of private and corporate resources. You need both sides of your brain–right and left – to create work of depth and meaning.  I bring you both.

I create clear narratives that showcase data and story.

I believe that success for nonprofit, small businesses or individuals  is not possible without taking risks and innovating. When we “go for broke” and learn to fail graciously, we open up opportunities for shared learning. We create a culture that encourages creativity and calculated risk taking. We energize each other. Fearless is not reckless, and I will never let you forget that.

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Introducing…Shine

There have big changes in my life lately, and they’re being echoed here in the look and feel of the site. I can’t wait to share more of my journey with you, but for now, I’m going to let this new offering speak for itself. I’m happy dancing over here because I am so excited to share my work in this new, super-affordable, bite-sized (so it fits easily in your day) format. Click on the image to take a look. I’d love to hear what you think.

with love + gratitude,
Alana

AlanaBeachSidebarFinal

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Transformation Talk with Mynde Mayfield

Welcome to Transformation Talk. Every Thursday for a year, starting in September 2012, I’ll post an interview with someone who is a force for good in the world. These men and women have either deepened their passion or found their calling after experiencing a loss, trauma or diagnosis.

I want to broaden the conversation around grief and its transformative power. My hope is that in their words you’ll find echoes of your story. In their inspired actions, you’ll see yourself and your immense possibility.

*Special Request: The technology of Skype is amazing and imperfect. Please listen with your heart and forgive the occasional blips on the screen.

Today’s interview is with the optimystical Mynde Mayfield, who was my coach at the time Benjamin died. (Talking about this still brings tears, as you’ll see in the video). She is one of the most positive people I have ever met, and last year this essential trait was put to the test with a Stage 4 breast cancer diagnosis. Having just received her NED (No Evidence of Disease) Mynde continues to walk her talk as she moves into the next stage of her life. Knowing that there is no right way to “do cancer”,  I wanted to share Mynde’s inspiring story.

Bio and link to audio version are below. Running time is 36 minutes. If you’re getting this via email, click through the title to view the video.

Right-click or Control-click here to download the audio version.

Mynde is a Certified Life Coach, writer & survivor of advanced breast cancer. After 11 months of intensive treatment, including chemotherapy, a double mastectomy and radiation that ended in February 2013, she’s created a survivorship program called 12 Principles to Living Well With Cancer where she’s sharing her best strategies for survival and empowerment for the cancer journey and beyond. Mynde combines her life experience as a coach & cancer survivor, natural gifts, and practical spirituality to inspire you to live & heal your life with her special brand of optimystical magic.

Find her at MyndeMayfield.com

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Lost

Photo by Alice Popkorn, via Flickr Creative Commons License (link below)

Photo by Alice Popkorn, via Flickr Creative Commons License (http://www.flickr.com/photos/alicepopkorn/)

If you push, The Divine laughs. If you pull, The Divine laughs. And if you sit, The Divine says, “Another one ready for enlightenment.”
~ Derek O’Neill, from More Truth Will Set You Free

I am the light, light, light, light of my soul. I am beautiful. I am bountiful. I am bliss.
~Snatam Kaur

I’m lost, I said, relieved to have found a word to describe the struggle.
Stay lost, said the voice in my head.

*****

My husband and I had a painful conversation this morning. It turns out that who I feel I am on the inside doesn’t necessarily match his experience of me on the outside. At least not right now.

I went for a walk after he and Ada left for school, hoping that moving my body would calm the internal push-pull of this place I find myself in. Immersed in my thoughts, I almost ran into a Great Blue Heron crossing the path. From ten feet away, I watched him take slow, tentative steps, then dissolve into stillness once he reached the other side. A few more steps, then stillness. I ached to see him soar, majestic, no longer tentative.

Halting steps. Stillness. He wasn’t ready to soar. Tentative, but clearly not lost.

And so I sit, allowing this illusion of Lost to fill me, to crack me open. Lost is teaching me to step aside and let life live me. Lost is where I need to be.

I’m dissolving into stillness, slow, tentative steps on either side. I find myself here, in this place, reminding myself (and maybe you)…

Lost can be perfect, sacred, holy.

Because we’re not really lost. We’re just not ready to soar.

 

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Transformation Talk with Kimberely Arana

Welcome to Transformation Talk. Every Thursday for a year, starting in September 2012, I’ll post an interview with someone who is a force for good in the world. These men and women have either deepened their passion or found their calling after experiencing a loss, trauma or diagnosis.

I want to broaden the conversation around grief and its transformative power. My hope is that in their words you’ll find echoes of your story. In their inspired actions, you’ll see yourself and your immense possibility.

*Special Request: The technology of Skype is amazing and imperfect. Please listen with your heart and forgive the occasional blips on the screen.

This week’s interview is with natural intuitive, soul-medium and shamanic practitioner Kimberely Arana. As a child she had a profound experience that led to years of grief, depression and addiction. As a young adult, a series of life-threatening situations led her to finally understand why she’s here on the planet at this time. She talks candidly about some of her big challenges and how she came to fall in love with life.

I’ve had a chance to work with Kimberely and she’s quite amazing. If the idea of communicating with your soul guide appeals to you, I invite you to take a look at the class she talks about in the video. You can find it here.

Bio and link to audio version are below. Running time is 33 minutes. If you’re seeing this in an email, click through the title to access the video.

Right-click or control-click here to download audio version.

Kimberely Arana is a healer, mentor and teacher of spiritual growth and personal well-being, your Spiritual Instigator.  She is the leader of unshakablesoul.com, created to help you cultivate a soul-driven life.

A natural intuitive, soul-medium, and initiated shamanic practitioner, she has well over two decades experience in deep spiritual awareness, magic + ritual, divine devotion and alternative healing. She holds a BA, Magna Cum Laude, from John F Kennedy University – a pioneer in consciousness studies and holistic health – and is a graduate of the Northwest School of Botanical Studies/ Professional Herbalist Program.

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