Transformation Talk with Dina Proctor

Welcome to Transformation Talk. Every Thursday for a year, starting in September 2012, I’ll post an interview with someone who is a force for good in the world. These men and women have either deepened their passion or found their calling after experiencing a loss, trauma or diagnosis.

I want to broaden the conversation around grief and its transformative power. My hope is that in their words you’ll find echoes of your story. In their inspired actions, you’ll see yourself and your immense possibility.

*Special Request: The technology of Skype is amazing and imperfect. Please listen with your heart and forgive the occasional blips on the screen.

This week’s interview is with author Dina Proctor, whose book Madly Chasing Peace: How I Went From Hell to Happy in Nine Minutes a Day has garnered rave reviews from such heavy hitters in the personal growth field as Jack Canfield, Janet Bray Attwood and Carol Kline. I had the good fortune of meeting Dina in person and she’s truly lovely. I’m honored to have her sharing her story with us today.

Bio and link to download the audio version are below. Running time is 42 minutes. If you’re receiving this via email, click through the title to view the video.

Right-click or Control-click here to download the audio version.

Dina Proctor is a mind-body connection expert, engaging speaker and author of “Madly Chasing Peace: How I Went From Hell to Happy in Nine Minutes a Day.” Dina has taken her journey from hitting an emotional rock bottom through struggling with addictions, food issues and depression, to having now found a consistent happiness (little known to most people) and turned it into a simple, practical method for others to change their own lives.

Quite by accident she discovered what she calls “3×3 Meditation” (3 minutes, 3 times a day), which has been the catalyst for her own (and now her clients’) transformation. From weight loss and banishing addictive cravings to reconstructing relationships, this easy and yet incredibly effective method has caught the attention and support of Jack Canfield and Bruce Lipton, PhD, among others, and the media. Dina’s raw and real ability to share herself and her story so openly, along with the power of her 3×3’s, has enabled countless others to begin on the path to wellness in their own lives.

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