Tag Archives: self-care

Podcast catch-up: The Elements, Dolphins, Spirits & Tarot

January has been a bumpy ride over here (more on that later). Right now I want to catch you up on what’s been happening over at the podcast, just in case you’ve missed this months’ shows. January 11th show The … Continue reading

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Oracle Sunday: Balance – a scale or a stove?

I’m not a big believer in the traditional sense of balance – the scales evenly positioned in the middle of two equal weights. I relate to the more precarious balance of a ballet dancer in the middle of a series … Continue reading

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Oracle Sunday: Be Here, Now

This card is a reminder that we cannot live in the past nor in the future. They are ghost lands. The only place we are alive is in this moment, right now. The past holds memories both beautiful and painful. … Continue reading

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Mantra Wednesday: Have fun

In yoga last week we were crouched down in crow pose, our arms stretched out in front of us, doing breath of fire and staring off into infinity. My beautiful teacher invited us to picture the light from our hearts … Continue reading

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Oracle Sunday: You are a treasure

This card is here to remind you that YOU are the treasure and that ultimately you are safe and divinely protected.  The question to ask yourself is: Am I trusting too easily or have I built an impenetrable fortress out of fear? … Continue reading

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