Category Archives: Uncategorized

Mantra Wednesday: Have fun

In yoga last week we were crouched down in crow pose, our arms stretched out in front of us, doing breath of fire and staring off into infinity. My beautiful teacher invited us to picture the light from our hearts … Continue reading

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Oracle Sunday: You are a treasure

This card is here to remind you that YOU are the treasure and that ultimately you are safe and divinely protected.  The question to ask yourself is: Am I trusting too easily or have I built an impenetrable fortress out of fear? … Continue reading

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Mantra Wednesday: Stay Curious

Last weekend I started to feel like I was fighting a cold again. My throat hurt, which is usually my first sign. I’ve been down with a bug each of the last three months, which is unusual and more than mildly … Continue reading

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Oracle Sunday: The Knower of Secrets

This was my very first card deck and holds a special place in my heart. There is power in animal medicine, whether you find it in a card deck or in the natural world. When the dolphins appear in front … Continue reading

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Mantra Wednesday: Peace

This week the word “peace” has been ringing in my brain, like a tuning fork that’s trying to pull me to its pitch. Peace. If you look it up on dictionary.com you’ll find 10 different definitions for peace as a … Continue reading

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Oracle Sunday: Speak Your Truth

I’ve been pulling a weekly oracle card for my news(love)letter list since January. I decided to bring it to the blog, at least for a little while. I’m playing with which structures feel best to me – and to you. … Continue reading

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Mantra Monday: Allow for Emptiness

Go for a run (or a walk) without headphones on. Clear those pieces out of your closet that you love but never wear. Let go of the painful friendships even if they give you something to do on Friday night. … Continue reading

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Mantra Monday: Pray

Pray for the people affected by the earthquake in Nepal this weekend. Pray for the hearts and minds of those who’ve witnessed the hatred and violence that exists in our world. Pray that Mother Earth is able to withstand the destruction … Continue reading

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Mantra Monday: Let it be easy

I was on the phone last week with my amazing mastermind group, expressing frustration that it was taking me so long to get website copy written for my new offerings. Writing “sales copy” makes me want to pull my hair … Continue reading

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Mantra Monday: Handing it Over

I’m tired of trying to be in control. It’s an illusion anyway, control. I know this. I consciously practice living from a place of trust in the universe. But I still catch myself thinking some version of, “If I just … Continue reading

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