Category Archives: Uncategorized

Mantra Monday: I am here to rise

I met Annika Martins briefly at WDS (the World Domination Summit) this summer and was struck by her classical beauty and warm smile. We have several mutual friends and as often happens these days, we became Facebook friends. Whenever her … Continue reading

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Mantra Monday: I don’t know

I don’t know how long this cold will last and I know sleep is the biggest gift I can give myself. I don’t know what today will bring and I trust there will be love, laughter and maybe a miracle … Continue reading

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Mantra Monday: Let it be simple

For a number of reasons, I’m asking myself the following questions right now. I wondered if some of them might feel relevant for you too. How do I want to spend my days? (And how do I want to feel … Continue reading

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Mantra Monday: Peace be with you

I married into a Catholic family. My husband was not much of a churchgoer when we met so I’ve only attended a handful of services over the dozen years we’ve been together. A wedding here, a baptism there, a rare … Continue reading

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Mantra Monday: Press Pause

When your to-do list is running off the page and time is slipping through your fingers, press pause, slow yourself down and feel into what really matters. When the phone finally rings and it’s the person you’ve been waiting for … Continue reading

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Mantra Monday: Find the fun

I am constantly awed by my 7 year old daughter’s ability to make things fun. Playing a board game, while I’m focused on whose turn it is and how quickly the pawns get moved because bedtime is fast approaching, she’s … Continue reading

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Mantra Monday: Feel the feeling

I’ve been sad the last few evenings, going to bed. I don’t know why. Last night after a fun evening out, the sadness sat squarely on my chest. I had the very normal, human reaction of wanting to figure out … Continue reading

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Mantra Monday: Anything is possible

This morning I’m feeling open, expansive, hopeful. I woke with these words floating through my mind, landing like feathers dropped by passing seagulls (or angels).   I thought you might like to hear them too.

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Mantra Monday: Oops.

This weekend was lovely. My husband was home (a treat because he travels a lot). We had time together as a family, invited friends over to enjoy the beach and I was delighted by a surprise visit with my best … Continue reading

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Mantra Monday: I know what I need to know…

This summer I took a class with my friend Jessica Colp, an amazing coach, guide and modern-day priestess. During one of the calls, she mentioned that a guiding belief of hers is “I know what I need to know when … Continue reading

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